Mood Disorders

Mood Disorders services offered in Columbia, MD

Mood disorders are among the most common mental health conditions, affecting how you think, feel, and navigate daily life. They can make everyday tasks feel overwhelming and disrupt relationships, work, and emotional well-being. At Bluegrass Mental Health in Columbia, Maryland, the supportive independent providers offer compassionate, individualized care to help you stabilize and improve your mood. Whether you’re experiencing persistent sadness, irritability, or changes in energy, you don’t have to manage it alone. Call the office or book an appointment online today to begin your path toward balance and emotional wellness.

Mood Disorders Q & A

What are mood disorders?

Mood disorders are a group of mental health conditions that primarily affect the emotional state. They involve long-lasting changes in mood—such as prolonged feelings of sadness, hopelessness, elevated mood, or irritability—that are more intense or persistent than typical emotional fluctuations.

These mood changes can interfere with your ability to work, maintain relationships, or enjoy daily activities. These conditions may develop gradually or suddenly, and symptoms can fluctuate over time depending on stress levels, life transitions, or environmental factors.

Common types of mood disorders include:

Major depressive disorder (depression)

Bipolar disorder (including Bipolar I and Bipolar II)

Cyclothymic disorder

Persistent depressive disorder (dysthymia)

Mood disorders can affect anyone at any age and may develop gradually or after a stressful event.

What are the symptoms of mood disorders?

Symptoms vary depending on the specific type of mood disorder, but may include:

Depressive symptoms:

Persistent sadness or emptiness

Loss of interest in activities that once brought joy

Changes in appetite or sleep patterns

Fatigue or lack of motivation

Feelings of guilt or worthlessness

Difficulty concentrating

Manic or elevated mood symptoms (commonly associated with bipolar disorder):

Increased energy or restlessness

Rapid speech or racing thoughts

Impulsivity or risky behavior

Decreased need for sleep

Feeling unusually euphoric, confident, or irritable

If symptoms begin interfering with relationships, work, or self-care, it may be time to seek support.

What causes mood disorders?

Mood disorders often result from a complex interplay of biological, genetic, and environmental factors. Brain chemistry imbalances, family history, chronic stress, trauma, and medical conditions can all contribute. While you may not be able to control these factors, effective treatment can help you manage symptoms and improve your quality of life.

How are mood disorders treated?

At Bluegrass Mental Health, independent providers design treatment tailored to your unique needs that may include:

Medication: Such as mood stabilizers, antidepressants, or antipsychotic medications to help regulate mood.

Therapy: Cognitive behavioral therapy (CBT), interpersonal therapy, and supportive counseling help you develop coping strategies and emotional resilience.

Lifestyle support: Guidance on sleep, nutrition, exercise, and stress management may also be included.

With the right care, many individuals experience meaningful improvement and renewed emotional stability. Call or schedule online today to get started.