ADHD

ADHD is a brain difference that affects how people focus, control impulses, and manage their energy. It’s not a character trait. Rather, people with ADHD have different levels of brain chemicals, like dopamine, which impacts how they approach tasks like organizing, planning, and paying attention.

ADHD is relatively common and can impact people from childhood through adulthood. If you have ADHD, you may struggle to keep things in order, finish tasks on time, or keep from fidgeting, especially in more rigid environments like school or work.

ADHD symptoms may have only a small impact on your life, or they can strain relationships and interfere with your daily routine.

What are the symptoms of ADHD?

There are two types of ADHD symptoms: inattentive and hyperactive-impulsive.

Inattentive symptoms include:

• Avoiding tasks that require sustained mental effort
• Being easily distracted
• Difficulty focusing on tasks or following instructions
• Forgetting daily responsibilities
• Frequently losing items like keys or homework

Hyperactive-impulsive symptoms include:

• Acting without thinking about consequences
• Difficulty sitting still in quiet environments
• Fidgeting or tapping hands and feet
• Talking excessively or interrupting others
• Trouble waiting in line

You can have symptoms in both categories, but combined type ADHD is less common than predominantly inattentive or predominantly hyperactive-impulsive ADHD.

What is the cause of ADHD?

Science is still exploring this question, but it may be due to neurological or environmental factors. Since ADHD can run in families, there may be a hereditary link in some cases.

Differences in brain structure and function play a significant role, particularly when these differences are located in areas that regulate attention, impulse control, and executive function.

You may be at higher risk if you were born prematurely, born at a low birth weight, or exposed to environmental influences like tobacco or alcohol before birth.

How is ADHD treated?

At Bluegrass Mental Health, your independent provider has the expertise to treat ADHD, typically using a combination of approaches tailored to your needs. The most common treatments include:

Medication

Prescription stimulant medications (like Adderall® or Ritalin®) can improve focus and reduce impulsive behaviors, and your Bluegrass Mental Health provider can also explore nonstimulant options with you.

Behavioral therapy

If you want to improve your organizational skills, develop coping strategies, and manage emotions, behavioral therapy offers tools to help.

With the proper support, you can lead a successful, fulfilling life. Call or book an appointment online today.